Touteenrondeur's Journal, 01 Aug 15

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77.3 kg Lost so far: 32.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2015:
1856 kcal Fat: 92.34g | Prot: 65.60g | Carbs: 177.42g.   Breakfast: Cracotte Cracotte Matin, Café. Lunch: Heineken Bière, Pizza Maison, Salade Verte, Salade d'Huile et de Vinaigre (Recette Maison), Melon. Dinner: Glace au Chocolat, Netto Munster, Fromage Bleu ou Roquefort, Pain Blanc, Pommes de Terre (Chair, sans Sel, Bouillies), Cuisse de Poulet, Taboulé. more...
2524 kcal Exercise: Do It Yourself (DIY) - 3 hours, Shopping - 1 hour, Driving - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
Losing 4.9 kg a Week

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Touteenrondeur's Weight History


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