Weigh In record (no journal entry) for 09 July 2024
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51.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1840 kcal
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Fat: 73.30g | Prot: 79.11g | Carbs: 233.22g.
Breakfast: 1% Fat Milk, Coffee, Coconut Water, Trader Joe's Dried Apricots, Trader Joe's Teeny Tiny Avocado, Nature's Own 100% Whole Wheat 100% Whole Grain. Lunch: Orgain Organic Protein Plant Based Protein Powder Sweet Vanilla Bean, Kirkland Signature Organic Plain Soymilk, Maple Syrup. Dinner: Babybel Mini Original Cheese, Kirkland Signature Everything Seasoning Breaded Cod, American Value Green Beans (Canned), Sweet Potato Fries. Snacks/Other: Water, Apple Juice, Coconut Water, Milk (1% Lowfat with Added Vitamin A), Coffee, Cookies, Best Chocolate Chip. more...
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Losing 0.0 kg a Week
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flexcook7's Weight History
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