|
oops. Ni får jag nog ta mig en skärpning.
|
55.2 kg
Lost so far: 18.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
1063 kcal
|
Fat: 14.74g | Prot: 76.79g | Carbs: 149.36g.
Breakfast: Röda Vinbär, Garant Havregryn, Garant Mellanmjölk 1,5%, Kaffe, Arla Grekisk Yoghurt Low Fat Naturell, Vanlig Våffla. Lunch: Röda Vinbär, Arla Grekisk Yoghurt Low Fat Naturell, Kaffe, Arla Mellanmjölk 1,5%, Garant Havregryn. Dinner: Blandad Sallad, Tomater, Arla Superminikeso, Kronägg Flytande Äggvita. Snacks/Other: Dave & Jon's Dadlar Saltlakrits. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorilarfer1's Weight History
|