Weigh In record (no journal entry) for 01 July 2024
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94.4 kg
Lost so far: 8.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 50.83g | Prot: 93.51g | Carbs: 157.39g.
Breakfast: Matte Leão Chá Matte Natural, Pizza de Calabresa, Pizza de Calabresa. Lunch: Friboi Peito Bovino, Combrasil Feijão Vermelho, Arroz Parboilizado Cozido. Snacks/Other: Pif Paf Presunto, Friboi Peito Bovino, Walmart Queijo Mussarela, Bimbo Rap10 Fit. more...
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Losing 1.9 kg a Week
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Dayfitness's Weight History
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