Weigh In record (no journal entry) for 25 July 2015
|
78.1 kg
Lost so far: 8.6 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
|
|
3037 kcal
|
Fat: 141.25g | Prot: 104.17g | Carbs: 346.85g.
Breakfast: Gut & Günstig Putenbrust, Milfina Butter, Semmel, Ananas. Lunch: Schlagsahne, Obstkuchen. Dinner: Semmel, REWE Hirtensalat, Purland Schweinerückensteak. Snacks/Other: Aldi Apfelschorle, Magnum Yoghurt Fresh, Kartoffelchips, Eiscreme-Sandwich, Brandt Mini Zwieback Schoko Vollmilch, Ananas. more...
|
Gaining 1.4 kg a Week
|
 Comments
Glaub es wird mal wieder zeit für einen cheat Day, und weils so schön is mach ich doch gleich ein cheat weekend!!!!
25 Jul 15 by member: claudialtenau
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
claudialtenau's Weight History
|