Weigh In record (no journal entry) for 30 June 2024
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60.4 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1909 kcal
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Fat: 35.71g | Prot: 92.19g | Carbs: 287.26g.
Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, E. Graindorge Coulommiers au Lait Cru, Épi d'or Pain Seigle Complet, Bio Village Huile d'olive Vierge Extra, Choux Blanc, Petits Pois. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Purée de Céleri Rave, Gerblé Levure de Bière, Holland Master Gouda Vieux, Auchan Bio Pain de Seigle Complet, Auchan Bio Pain de Seigle Complet. Snacks/Other: Optimum Nutrition 100% Whey Gold Standard Double Rich Chocolate, Rians Faisselle 6%, Auchan Bio Pain de Seigle Complet. more...
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2289 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 0.7 kg a Week
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steftcho's Weight History
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