Weigh In record (no journal entry) for 26 June 2024
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75 kg
Lost so far: 2.8 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 54.80g | Prot: 55.33g | Carbs: 153.64g.
Breakfast: Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang, Pepaya. Lunch: Wortel Bayi, Telur Bebek, Tahu. Snacks/Other: Pisang Goreng, Pentol, Dodol, Wajik. more...
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Losing 2.8 kg a Week
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intanbaeduri's Weight History
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