Weigh In record (no journal entry) for 24 June 2024
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72.2 kg
Lost so far: 18.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1921 kcal
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Fat: 36.00g | Prot: 189.55g | Carbs: 235.58g.
Breakfast: Danke Творог 2%, Global Village Овощи для Жарки, Приосколье Филе Куриное, Гречка. more...
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Losing 0.9 kg a Week
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zhir-o4ek's Weight History
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