steftcho's Journal, 20 Jun 24

Weigh In record (no journal entry) for 20 June 2024
61.5 kg Lost so far: 22.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2024:
2198 kcal Fat: 35.16g | Prot: 88.64g | Carbs: 354.51g.   Lunch: Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Épi d'or Pain Seigle Complet, Loué Œufs Fermiers, Auchan Bio Pain de Seigle Complet, Picard Garden Peas, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, Auchan Bio Pain de Seigle Complet, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Haricots Noirs Maison Cuits. Snacks/Other: Gerblé Levure de Bière, Auchan Cancoillotte à l'ail, Auchan Bio Pain de Seigle Complet, Pommes de Terre Vapeur, Carottes Cuites, Navet Cuit. more...
2186 kcal Exercise: Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 0.7 kg a Week

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steftcho's Weight History


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