Eno Mai's Journal, 19 Jul 15

Weigh In record (no journal entry) for 19 July 2015
100 kg Lost so far: 2 kg.    Still to go: 33 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2015:
1631 kcal Fat: 66.20g | Prot: 74.28g | Carbs: 183.32g.   Breakfast: Be Light Mini-Frikadellen, Eierkuchen, Ananas, Kiwi, Naturjoghurt, Backbude Belegtes Brötchen, Vitafit Orangensaft, Gekochtes Ei. Snacks/Other: Ben & Jerry's Cookie Dough, Aprikosen, Erbsen. more...
2454 kcal Exercise: Walking (slow) - 3/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.2 kg a Week

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Eno Mai's Weight History


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