Weigh In record (no journal entry) for 16 June 2024
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89.8 kg
Lost so far: 18.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 57.29g | Prot: 39.51g | Carbs: 65.25g.
Breakfast: Ламбер Сыр Ламбер 50%, Dr. Korner Хлебцы, Кофе с Бейлисом, Город Сыра Сыр Копченый Гурманский. Lunch: Автопицца Пицца с Креветками . more...
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Losing 2.3 kg a Week
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