Weigh In record (no journal entry) for 15 June 2024
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60.7 kg
Lost so far: 23 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2190 kcal
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Fat: 37.23g | Prot: 88.37g | Carbs: 350.25g.
Lunch: Bjorg Pain Complet 3 Céréales Bio, E. Graindorge Coulommiers au Lait Cru, Bjorg Pain Complet 3 Céréales Bio, Gerblé Levure de Bière, Choux de Bruxelles Cuits, Petits Pois. Dinner: Marque Repère Confiseo Menthe, Épi d'or Pain Seigle Complet, Épi d'or Pain Seigle Complet, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Haricots Noirs Maison Cuits, Gerblé Levure de Bière, Bjorg Pain Complet 3 Céréales Bio, Picard Purée de Céleri Rave, Patate Douce (sans la Peau, Cuite, Bouillie), Picard Purée de Pommes de Terre Bio. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Picard Sorbet Citron. more...
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2394 kcal
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Exercise:
Huawei Health - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Losing 7 kg a Week
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steftcho's Weight History
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