Weigh In record (no journal entry) for 18 July 2015
|
56.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: 100%.
|
|
997 kcal
|
Fat: 36.58g | Prot: 37.00g | Carbs: 133.49g.
Breakfast: Joker Jus d'orange, Celliflore Thé Transit Arome Citron Réglisse. Lunch: Floressance Thé Brûleur, Delisse Riz au Lait Saveur Vanille, Pain Grillé, Tomate Farcie, Aubergine, Pâtes (Cuites), Avocat. Dinner: Crêpes Nature, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Delpierre Harengs Fumés Doux. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|