Gisele.s.s's Journal, 14 Jun 24

Gisele.s.s's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 June 2024

90 kg Lost so far: 5 kg. Still to go: 28 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2024:

786 kcal

Fat: 24.64g | Prot: 46.04g | Carbs: 92.28g. Breakfast: Melitta Café sem Açúcar , Pão com Manteiga. Lunch: Bife de Carne de Vaca, Linguine. Snacks/Other: Vero Frutto Uva Preta sem Semente, Danone Iogurte Grego Light, Acqua Panna Água Mineral sem Gás. more...

2752 kcal

Exercise: Bike Machine (Cycling) - 25 minutes, Aerobics - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Gisele.s.s's Weight History

View Complete History

Gisele.s.s's Journal, 14 Jun 24

Submit a Comment

Gisele.s.s's Weight History