Weigh In record (no journal entry) for 16 July 2015
|
62.2 kg
Lost so far: 12.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
139 kcal
|
Fat: 1.49g | Prot: 3.09g | Carbs: 31.15g.
Breakfast: Quaker Farelo de Aveia, Banana. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|