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balofa
balofa
Joined September 2013
Posts
53
Following
6
Followers
9
Weight History
Start Weight
75 kg
Lost so far:
5.8 kg
Current Weight
69.2 kg
Performance:
Gaining 0.0 kg a Week
Goal weight
60 kg
Still to go:
9.2 kg
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balofa's Weight History
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Following
luisa rosario
(only visible to followers)
totoso
Last weigh in:
Losing 0.1 kg a Week
felipedutra
Last weigh in:
Losing 0.1 kg a Week
andreiafilipa1925
Last weigh in:
Losing 0.9 kg a Week
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balofa's Cook Book
Calories: 138kcal | Fat: 12.76g | Carbs: 0.36g | Prot: 3.51g
Queijadinha
Low carb doce com coco e queijo.
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balofa's Recent Food & Exercise
Bio Iogurte Natural
100% Real Whey Protein
Sementes de Chia
Body Pump
Weight Training (moderate)
Body Combat
View Diet Calendar