Weigh In record (no journal entry) for 20 April 2023
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97 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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3852 kcal
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Fat: 96.31g | Prot: 190.76g | Carbs: 537.06g.
Breakfast: Pomme de Terre, Oeuf, Lait, Yaourt aux Fruits (Non Gras), Isser Petit Roi, Oat Flakes Instant Oat . Dinner: Escalope de Poulet, Albaraka Pates. Snacks/Other: Isser Petit Roi, Cacahuètes Grillées Et Salées Cacahuètes, Fraises. more...
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3585 kcal
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Exercise:
Water Aerobics - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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