odenx9s - Member

odenx9s

Joined April 2023

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Weight History

Start Weight

97 kg

Lost so far: 23.5 kg

Current Weight

73.5 kg
Performance: Losing 0.9 kg a Week

Goal weight

68 kg

Still to go: 5.5 kg

odenx9s's Weight History

	Chicken Breast (Skin Not Eaten)
	Boiled Egg
	White Rice (Fat Not Added in Cooking)
	Walking (exercise) - 5.5/kph
	Cardio
	Walking (moderate) - 5/kph