Weigh In record (no journal entry) for 29 May 2024
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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596 kcal
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Fat: 27.37g | Prot: 35.93g | Carbs: 47.47g.
Breakfast: Гречка Вареная, Котлеты из Индейки, Домик в деревне Молоко 1,5%, Ehrmann Пудинг Шоколадный High Protein . Lunch: Миндаль Миндаль, Protein Rex Flap Jack Шоколадный. more...
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Losing 0.5 kg a Week
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siyanie220994's Weight History
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