Weigh In record (no journal entry) for 08 July 2015
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101.6 kg
Lost so far: 33.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 9.00g | Prot: 17.00g | Carbs: 66.00g.
Breakfast: Quaker Instant Oatmeal - Apples & Cranberries. Snacks/Other: Kroger Pork Rinds. more...
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Losing 1.0 kg a Week
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billylen's Weight History
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