Weigh In record (no journal entry) for 25 May 2024
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114.8 kg
Lost so far: 12.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 95.59g | Prot: 123.45g | Carbs: 142.53g.
Breakfast: Cantaloupe Melons , Honeydew Melons . Lunch: Sunnyside Farms Apples, Pecans, & Gouda. Dinner: Olive Garden Salad with Signature Italian Dressing, Olive Garden Zuppa Toscana Soup, Olive Garden Herb-Grilled Salmon - Dinner Entrées, Olive Garden Plain Breadstick. Snacks/Other: No Mans Land Beef Jerky. more...
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Losing 0.4 kg a Week
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BillyK412's Weight History
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