steftcho's Journal, 24 May 24

Weigh In record (no journal entry) for 24 May 2024
60 kg Lost so far: 23.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2024:
2059 kcal Fat: 39.00g | Prot: 79.39g | Carbs: 317.73g.   Lunch: U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, Navets, Picard Purée de Carotte Pomme de Terre, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, Marque Repère Fromage Blanc 0%, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Holland Master Gouda Vieux, Lidl Petit Pois Doux . Snacks/Other: Picard Fusée (Framboise, Orange, Citron), Haricots Roses Maison, U Vollkornbrot Seigle Complet. more...
2741 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 5.6 kg a Week



     
 

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steftcho's Weight History


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