Weigh In record (no journal entry) for 19 May 2024
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122.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 21.28g | Prot: 15.17g | Carbs: 105.31g.
Lunch: Огурец (с Кожурой), Красные Помидоры, Апельсины, Валдайский Погребок Салат Закуска "Летняя", Bibigo Kimchi Cheese Fried Rice. more...
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Losing 3.5 kg a Week
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