Weigh In record (no journal entry) for 19 May 2024
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58.2 kg
Lost so far: 13.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 32.10g | Prot: 94.37g | Carbs: 78.26g.
Breakfast: Chikalab Protein Wafers, Сырники ПП, Магнит Слива. Lunch: Green Milk Кокосовое Молоко 1,5%, Smartbar Протеиновый Батончик с Бананом, Киви, Магнит Слива. Dinner: Мясо Индейки (Вареное, Жареное). more...
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Losing 0.2 kg a Week
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siyanie220994's Weight History
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