Weigh In record (no journal entry) for 17 May 2024
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92.8 kg
Lost so far: 15.2 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 52.32g | Prot: 22.80g | Carbs: 8.50g.
Breakfast: Сваренное Вкрутую Яйцо, Слобода Майонез, Останкино Дворянская Сырокопченая Колбаса, Тоненький Ломтик Поджаренного Хлеба. more...
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Losing 3.5 kg a Week
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