Weigh In record (no journal entry) for 03 July 2015
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102 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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2080 kcal
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Fat: 116.97g | Prot: 105.22g | Carbs: 149.41g.
Breakfast: Putenbrust Fleisch, Butter, Aldi Toastbrötchen Mehrkorn, Aprikosen, Naturjoghurt. Lunch: Naturjoghurt, Sonnenblumenöl, Tomaten, Rote Paprika, Hähnchenbrustfilet. Dinner: Landliebe Griespudding Traditionell. Snacks/Other: Leerdammer Caractère, Aldi Cashewkerne, Häagen-Dazs Cookies & Cream. more...
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2494 kcal
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Exercise:
Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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