Weigh In record (no journal entry) for 02 July 2015
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 29.57g | Prot: 30.25g | Carbs: 50.58g.
Breakfast: Queijo Mozzarella, Presunto de Peru, Ovo Frito, Café. Lunch: Laranja Lima, Chuchu, Repolho Verde Cozido, Cenouras Cozidas, Alface, Omelete. Snacks/Other: Garoto Chocolate Meio Amargo, Melão Amarelo. more...
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2299 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 22 hours and 50 minutes. more...
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Gaining 0.5 kg a Week
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rita santana55's Weight History
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