Weigh In record (no journal entry) for 08 June 2015
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77 kg
Lost so far: 15.8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 43.40g | Prot: 32.14g | Carbs: 63.23g.
Breakfast: Protein Instant Oatmeal - Banana Nut. Lunch: Olive Oil, Parsley, Light Mayonnaise, Boiled Egg. Snacks/Other: Apples. more...
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steady weight
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its_time_to_change's Weight History
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