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its_time_to_change
its_time_to_change
Joined August 2014
Posts
90
Following
9
Followers
9
Weight History
Start Weight
92.8 kg
Lost so far:
1.8 kg
Current Weight
91 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
76 kg
Still to go:
15 kg
Follow
its_time_to_change's Weight History
View Complete History
Following
Sugar Waffle
Last weigh in:
Losing 1.2 kg a Week
Deb_N
Last weigh in:
Losing 0.2 kg a Week
SuccessThisTime58
Last weigh in:
Losing 0.3 kg a Week
sherryhedding
Last weigh in:
Losing 1.9 kg a Week
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its_time_to_change's Recent Food & Exercise
Courgette
Salmon Fillets (120g)
Milk (Whole Milk)
Running - 13/kph
Walking (brisk) - 6.5/kph
Exercise machine (moderate)
View Diet Calendar
