Weigh In record (no journal entry) for 11 May 2024
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60.9 kg
Lost so far: 22.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1838 kcal
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Fat: 24.42g | Prot: 76.48g | Carbs: 305.28g.
Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Pommes de Terre Vapeur, Carottes Cuites, Gerblé Levure de Bière, Choux de Bruxelles, Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, Parmesan (Dur), U Vollkornbrot Seigle Complet, Auchan Bio Pain de Seigle Complet, Gerblé Levure de Bière, Mogettes Maison Cuites, Petits Pois. Snacks/Other: U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet. more...
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2329 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 4.9 kg a Week
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steftcho's Weight History
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