steftcho's Journal, 09 May 24

Weigh In record (no journal entry) for 09 May 2024
59.6 kg Lost so far: 24.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2024:
1934 kcal Fat: 29.15g | Prot: 70.74g | Carbs: 320.20g.   Lunch: U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Soupe Maison Légumes Cora, Pommes de Terre Vapeur, Carottes Cuites, Picard Duo de Haricots Plats Coupés, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, Parmesan (Dur), U Vollkornbrot Seigle Complet, Soupe Maison Légumes Cora, Auchan Bio Pain de Seigle Complet, Haricots Œil Noir Maison, Gerblé Levure de Bière. more...
2518 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Gaining 3.5 kg a Week

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steftcho's Weight History


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