steftcho's Journal, 08 May 24

Weigh In record (no journal entry) for 08 May 2024
59.1 kg Lost so far: 24.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2024:
2202 kcal Fat: 40.01g | Prot: 87.38g | Carbs: 341.73g.   Lunch: U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Auchan Bio Pain de Seigle Complet, Picard Duo de Haricots Plats Coupés, Pommes de Terre Frites, Échine de Porc, Auchan Bio Pain de Seigle Complet. Dinner: Marque Repère Confiseo Menthe, U Vollkornbrot Seigle Complet, U Vollkornbrot Seigle Complet, Fromage Roquefort, U Vollkornbrot Seigle Complet, Gerblé Levure de Bière, Flageolets Maison, Auchan Cancoillotte à l'ail, Pommes de Terre Vapeur. Snacks/Other: U Vollkornbrot Seigle Complet. more...
2301 kcal Exercise: Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
Losing 4.9 kg a Week

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