Simara Goes's Journal, 27 Jun 15

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Weigh In record (no journal entry) for 27 June 2015

63 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2015:

1027 kcal

Fat: 44.56g | Prot: 47.20g | Carbs: 89.67g. Breakfast: Monama Pão de Chia, Nestlé Biscoito Aveia e Mel, Itambé Leite Desnatado. Lunch: Vinho Cabernet Sauvignon, Yoki Pé de Moleque, Feijoada. more...

1540 kcal

Exercise: Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 4.9 kg a Week

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Simara Goes's Journal, 27 Jun 15

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Simara Goes's Weight History