Simara Goes - Member

Simara Goes

Joined September 2014

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Weight History

Start Weight

60 kg

Lost so far: 1 kg

Current Weight

61 kg
Performance: Gaining 0.0 kg a Week

Goal weight

54 kg

Still to go: 7 kg

Simara Goes's Weight History

	flavianascimento1
	Last weigh in: Gaining 0.0 kg a Week

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Calories: 139kcal | Fat: 10.82g | Carbs: 9.81g | Prot: 2.51g

Uma combinação perfeita para iogurtes e frutas.

Calories: 423kcal | Fat: 35.05g | Carbs: 8.15g | Prot: 17.08g

Pão sem glúten e com baixo carb.

Calories: 193kcal | Fat: 3.01g | Carbs: 12.10g | Prot: 30.78g

Bem prático, light e super gostoso.

View Complete Cook Book

	Presunto
	Queijo Mussarela Fatiado 0% Lactose
	Yopro 25G High Protein Chocolate
	Desk Work
	Weight Training (Bodybuilding)
	Weight Training (moderate)