|
I created this account whilst in bed and only guessed at my starting weight. I’ll weigh tomorrow before food and make any change that’s required.
|
95 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
2981 kcal
|
Fat: 145.07g | Prot: 113.56g | Carbs: 314.96g.
Breakfast: Roll'd Crispy Chicken Ribs, Coffee with Milk. Lunch: Chicken Wing (Skin Eaten). Dinner: Coffee with Milk, Pierogi. Snacks/Other: Cadbury Dairy Milk Chocolate, Dry Roasted Mixed Nuts (with Peanuts, without Salt Added) , Chocolate Ice Cream, Pierogi. more...
|
|
 Comments
Thank you for the support ✔️
05 May 24 by member: DobbyZ
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|