Weigh In record (no journal entry) for 03 May 2024
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83 kg
Lost so far: 6.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 116.03g | Prot: 87.25g | Carbs: 211.48g.
Breakfast: Wedel Czekolada Gorzka, Wisła Sękacz Kakaowy, Masło Orzechowe, Drożdżówka z Serem. Lunch: Pieczony Ziemniak, North Fish Ser Smażony, Zupa Czosnkowa. Snacks/Other: Zatecky Piwo 0,0%. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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