Weigh In record (no journal entry) for 30 April 2024
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71.7 kg
Lost so far: 14.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 62.08g | Prot: 59.30g | Carbs: 113.06g.
Lunch: Хлебозавод 4 Хлеб Дарницкий, Nescafe Кофе 3 в 1 Мягкий, ВкусВилл Холодец из Говядины, Помидоры. Dinner: Parmalat Молоко 0,5%, Экомилк Масло Сливочное 82,5%, Жареное Яйцо, Клевер Молоко 6%, Sweet Fantasy Панакота. more...
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2074 kcal
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Exercise:
Walking (slow) - 3/kph - 45 minutes, Fitness Training (Workout) - 36 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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KamillaKleo's Weight History
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