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Trust the process
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53.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 43.64g | Prot: 111.24g | Carbs: 91.79g.
Breakfast: Arla Lättmjölk, Kaffe, Star Nutrition Whey-80. Lunch: Kokta Blandade Grönsaker (Majs, Limabönor, Ärtor, Gröna Bönor och Morötter). Dinner: Korv Stroganoff, ICA Hackad Spenat Fryst, Kokt Ägg, Garant Rökt Skinka, ICA Frysta Sojabönor. Snacks/Other: Garant Ekologiskt Jordnötssmör Creamy, Kronägg Flytande Äggvita, Kungsörnen Vetemjöl, Star Nutrition Whey-80, Göteborgs Ballerina Chokladkex, Friggs Chiafrö & Havssalt, Nocco Caribbean, Arla Mellanmjölk 1,5%, Kaffe. more...
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Losing 0.6 kg a Week
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Lorilarfer1's Weight History
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