Weigh In record (no journal entry) for 27 April 2024
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83.2 kg
Lost so far: 6.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 114.99g | Prot: 72.14g | Carbs: 220.34g.
Breakfast: Tarczyński Kabanosy Wieprzowe. Lunch: Kołacz, Biszkopt, Masło Orzechowe, Chleb. Dinner: Lidl Bułka Pszenna, Gzella Kaszanka. Snacks/Other: Algida Big Milk Śmietankowe, Nescafe Kawa 3 w 1 , Banan, Max Snack Orzeszki w Chrupkiej Skorupce Papryka, Milka Czekolada Mleczna, Mlekovita Mleko 0,5%, Cadbury Hot Chocolate, Milka Czekolada Mleczna. more...
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Losing 0.7 kg a Week
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adikru41's Weight History
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