Weigh In record (no journal entry) for 26 April 2024
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83.3 kg
Lost so far: 6.6 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 98.43g | Prot: 61.52g | Carbs: 185.98g.
Breakfast: Tarczyński Paluszki Drobiowe, Szprot Wędzony, Hochland Kanapkowy Śmietankowy, Chleb, Storck Toffifee, Wawel Czekolada Tiki Taki, Masło Orzechowe, Chleb. Lunch: Storck Toffifee, Tarczyński Kabanosy. Dinner: Placki Ziemniaczane. Snacks/Other: Tyskie Piwo Bezalkoholowe, Chipsy, Marchewki. more...
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Losing 0.7 kg a Week
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adikru41's Weight History
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