|
Finalmente sai dos 61
|
60.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
1110 kcal
|
Fat: 31.83g | Prot: 56.13g | Carbs: 150.32g.
Breakfast: Pastel de Queijo, Pullman Pão de Forma, Clara de Ovo, Ovo Cozido. Lunch: Carne, Quero Feijão Carioca, Arroz Branco. Dinner: Kinkan, Nescau Achocolatado, Akio Tapioca (Goma de Mandioca Hidratada). more...
|
Losing 0.1 kg a Week
|
 Comments
|
Fernanda211's Weight History
|