Weigh In record (no journal entry) for 22 April 2024
|
106.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
2961 kcal
|
Fat: 121.54g | Prot: 218.39g | Carbs: 249.05g.
Breakfast: Cacahuates, Mutant Whey Protein, Nutrileche Leche, Bimbo Pan Tostado. Lunch: Tortillas de Maíz, Chimex Salchicha de Pavo, Huevo Revuelto, Pepino (Pelado). Dinner: Cacahuates, Pasta Fresca (Cocida), Arrachera. Snacks/Other: Bolillo, Pasta Fresca (Cocida), Atún en Agua (Enlatado). more...
|
|
3371 kcal
|
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Adrian9608's Weight History
|