Weigh In record (no journal entry) for 22 April 2024
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59.6 kg
Lost so far: 12.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1002 kcal
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Fat: 48.61g | Prot: 43.98g | Carbs: 94.88g.
Breakfast: Protein Sport Протеиновый Батончик в Глазури Вишня, Green Milk Кокосовое Молоко 1,5%, Кукурузная Каша на Молоке. Lunch: Омлет с Молоком. Dinner: Макдоналдс Капучино (0,2 L), Елисей Пирог с Капустой и Яйцом. more...
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Losing 0.4 kg a Week
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siyanie220994's Weight History
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