Weigh In record (no journal entry) for 22 April 2024
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83.2 kg
Lost so far: 6.7 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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1972 kcal
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Fat: 91.67g | Prot: 67.37g | Carbs: 214.55g.
Breakfast: Masło Orzechowe, Chleb, Tastino Pierniki w Czekoladzie Mlecznej, Wedel Czekolada Gorzka, Słone Krakersy, Piernik, Słone Krakersy, Algida Big Milk Choco Intense, Tarczyński Kabanosy Nadziane Czosnek. Lunch: Bakoma Jogurt Naturalny Gęsty 2,8%. Dinner: Jabłko, Żurek. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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