Weigh In record (no journal entry) for 21 April 2024
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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2221 kcal
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Fat: 128.22g | Prot: 102.56g | Carbs: 164.04g.
Breakfast: Bridelight ketchup, Carrefour Bio Chocolat Noir 74% Cacao, ֍ Capuccino maison lait d'amandes SANS SUCRE ֍. Lunch: Carrefour Bio Chocolat Noir 74% Cacao, Café Expresso, Carrefour Bio Mouliné aux Légumes, 🍙 Riz 24 perso, Huile Végétale de Colza, Carrefour Filet de Saumon au Naturel, Pavé de Saumon. Dinner: Connétable Sardines Généreuses au Piment, Carrefour Bio Mouliné aux Légumes. Snacks/Other: Elle & Vire Beurre, Crêpe au Sucre, Kiwi. more...
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1682 kcal
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Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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belordcoumene's Weight History
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