belordcoumene
Joined June 2014
Posts
111
Following
26
Followers
3
Weight History

Start Weight
64 kg
Lost so far: 0.5 kg

Current Weight
64.5 kg
Performance: Gaining 0.5 kg a Week

Goal weight
58 kg
Still to go: 6.5 kg

« La santé est le trésor le plus précieux et le plus facile à perdre ; c'est cependant le plus mal gardé. »

Chauvot de Beauchêne

belordcoumene's Weight History


Following

Ndg99"
Last weigh in: Gaining 0.6 kg a Week Up
 
Proserpine1
Last weigh in: Losing 3.0 kg a Week Down
Mia-Mia-Mia
Last weigh in: Gaining 0.0 kg a Week Up
 
Stessy.glm
Last weigh in: Gaining 0.0 kg a Week Up

belordcoumene's Cook Book

Calories: 81kcal | Fat: 1.47g | Carbs: 6.86g | Prot: 9.44g
Crêpes Protéinées
Petit-déjeuner ou collation en moins de 30 minutes.
Calories: 136kcal | Fat: 2.08g | Carbs: 24.85g | Prot: 5.43g
Muffin Sain
Muffin chocolat ultra light.
View Complete Cook Book

belordcoumene's Recent Food & Exercise


Get the app
    
© 2024 FatSecret. All rights reserved.