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82,75 - małymi kroczkami rekord po rekordzie
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82.8 kg
Lost so far: 7.1 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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2198 kcal
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Fat: 100.21g | Prot: 105.58g | Carbs: 221.38g.
Breakfast: Dobra Kaloria Solony Orzech, Masło Orzechowe, Tastino Pierniki w Czekoladzie Mlecznej, Kołacz, Masło Orzechowe, Chleb, Biedronka Serek Delikate, Chleb, Jajko na Twardo, Mlekovita Mleko 0%, All Nutrition Pro Whey Vanilla Ice Cream. Lunch: Tarczyński Kabanosy Nadziane Czosnek. Snacks/Other: Chleb, Jajecznica, ActivLab BCAA Xtra Drink, Krakersy Serowe. more...
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Losing 1.4 kg a Week
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adikru41's Weight History
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