Weigh In record (no journal entry) for 19 April 2024
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60.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 67.58g | Prot: 32.38g | Carbs: 110.53g.
Breakfast: Kacang Mete, Indomie Popmie Rasa Baso, Tempe Goreng, Bayam Dimasak (dari Segar), Nasi Putih. more...
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Gaining 0.2 kg a Week
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Naychan89's Weight History
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