belordcoumene's Journal, 18 Apr 24

Weigh In record (no journal entry) for 18 April 2024
62 kg Lost so far: 2 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2024:
1628 kcal Fat: 94.20g | Prot: 61.64g | Carbs: 131.02g.   Breakfast: Bridelight ketchup, ֍ Capuccino maison lait d'amandes SANS SUCRE ֍, Carrefour Bio Mélange De Fruits Rouges. Lunch: Huile Végétale de Colza, Findus 100% Filet Cabillaud, Carrefour Bio Ratatouille Provençale. Dinner: Mandarine, Omelette ou Oeuf Brouillé, Carrefour Lardons Fumés, Ketchup, Mayonnaise, Huile d'Olive, Pomme de Terre Cuite (Pelure à Ne Pas Mangée). Snacks/Other: 🌸2024 muffin sportif, Café Expresso, Carrefour Bio Chocolat Noir 74% Cacao. more...
Losing 0.4 kg a Week

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belordcoumene's Weight History


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