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Hard to beleive I'll probably go up tomorrow, it seems to see, saw as long as it keeps going down. today I could bearly finish my lunch so at least I don't feel like I'm starving anymore, knock on wood! one day at a time.
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88.4 kg
Lost so far: 0.1 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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731 kcal
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Fat: 16.62g | Prot: 24.19g | Carbs: 118.69g.
Breakfast: Lakanto Monkfruit Sweetener, Spice Islands Ground Saigon Cinnamon, Starbucks Featured Starbucks Dark Roast Coffee (Short), Straus Family Creamery Organic Milk, MUD\WTR MUD\WTR. Lunch: Pork Fried Rice, Frieda's Chow Mein. more...
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Losing 5.7 kg a Week
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